Human beings were created from earth and everything we need for our nourishment and health comes from the earth. Allah says in Surah Abasa, “Then let mankind look at his food.” (Al Quran, 80:24). If we look at the various grains, fruits, vegetables, etc., we will realize that each and every type of natural food has a purpose behind its creation. Here is a list of natural foods for beautiful hair and skin.
